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Symptoms of Dementia

Symptoms of Dementia

Knowledge is power! The myth that dementia is just a normal part of getting older can lead to many not seeking help and support early enough. Getting to know the...

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Hydration and Dementia

Hydration and Dementia

Hydration is key for our physical and mental well-being. It is easier for someone with complex care needs, which may include dementia, to become dehydrated because they...

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Meaningful Exercise

Meaningful Exercise

Exercise and meaningful activities are important whether you are 25 or 85 years old. However, for those living with complex care needs, which may include behaviours...

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Dementia and Good Oral Health

Dementia and Good Oral Health

This Smile Month, the Oral Health Foundation are raising awareness and promoting the importance of good oral hygiene. Dementia and Good Oral Health Good oral health is...

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Mental Health Week 2021

Mental Health Week 2021

Mental Health Awareness Week 2021 by Nutritionist Louise Bennion. During the Global COVID-19 pandemic, millions of us have experienced a mental health problem or seen a...

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On Your Feet Britain!

On Your Feet Britain!

On Your Feet Britain!  Take part in the national On your Feet Britain day when workers across Britain unite together and participate in a variety of fun and simple...

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National Gardening Week

National Gardening Week

National Gardening Week and Mental Health After a year in lockdown, many of us have come to rely on our gardens and green spaces for more than just physical well-being....

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