by TowerviewAdmin | 11 Oct, 2022 | News
This month our Men’s Shed focused on making bird feeders and mental health. These will help keep our feathered friends fed throughout the Autumn and Winter months. The idea to make the feeders came from an RSPB magazine that one of our gents subscribed to and...
by TowerviewAdmin | 10 Jun, 2021 | News
Exercise and meaningful activities are important whether you are 25 or 85 years old. However, for those living with complex care needs, which may include behaviours that may be challenging, dementia or/and mental health. Meaningful and person-centred exercise and...
by TowerviewAdmin | 13 May, 2021 | News
It’s Mental Health Awareness Week 2021, and our Ladies and Gents have some top tips for your mental well-being! This year’s theme is Nature and connecting with Nature is something our ladies and gentlemen enjoy doing as often as possible. Green spaces,...
by TowerviewAdmin | 10 May, 2021 | News
Mental Health Awareness Week 2021 by Nutritionist Louise Bennion. During the Global COVID-19 pandemic, millions of us have experienced a mental health problem or seen a loved one struggle over the past year. Mental Health Matters We all experience a struggle with...
by TowerviewAdmin | 19 Nov, 2020 | News
Channelling your stress into creativity Creativity can unlock our imaginations, distract us from our feelings of stress and anxiety, and even prompt our brains to secrete feel-good chemicals. It can be challenging to find that spark at the best of times but in the...
