Hydration and Dementia

Hydration and Dementia

Hydration is key for our physical and mental well-being. It is easier for someone with complex care needs, which may include dementia, to become dehydrated because they may forget to drink or may not be able to communicate or recognise that they are thirsty. Spotting...
Meaningful Exercise

Meaningful Exercise

Exercise and meaningful activities are important whether you are 25 or 85 years old. However, for those living with complex care needs, which may include behaviours that may be challenging, dementia or/and mental health. Meaningful and person-centred exercise and...
Dementia and Good Oral Health

Dementia and Good Oral Health

This Smile Month, the Oral Health Foundation are raising awareness and promoting the importance of good oral hygiene. Dementia and Good Oral Health Good oral health is important for everyone’s health and wellbeing, but for people living with dementia, the risk is not...
Mental Health Week 2021

Mental Health Week 2021

Mental Health Awareness Week 2021 by Nutritionist Louise Bennion. During the Global COVID-19 pandemic, millions of us have experienced a mental health problem or seen a loved one struggle over the past year. Mental Health Matters We all experience a struggle with...
On Your Feet Britain!

On Your Feet Britain!

On Your Feet Britain!  Take part in the national On your Feet Britain day when workers across Britain unite together and participate in a variety of fun and simple activities to #SitLess and #MoveMore at work on Thursday 29th April 2021. Let’s look at some of...